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SOME VERY HELPFUL CONTACTS
CALM (Campaign Against Living Miserably)
Phone: 0800 58 58 58
GIVE US A SHOUT
Text: 'SHOUT' to 85258
MIND
Phone: 0300 123 3393
SAMARITANS
Phone: 116 123
CONTACT THE STRESS SESSIONS
If you're interested in collaborating, contributing or just want to say 'hi', you can pop me an email at stresssessions@gmail.com, or fill in the contact form below.
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Alternatively, if you're looking to get help with your mental health problems, I'd advise getting in touch with one of the amazing companies in the 'Some Very Helpful Contacts' section.
I'm no expert - but they are - and can point you in the right direction.
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